The other day my son came home from getting a haircut and rushed into my arms and started crying. This is not uncommon in my home as both of my children are highly sensitive empaths. As a mother to two of these special beings and a children’s energy healer, I’m sharing the wisdom these experiences have brought me. In this blog, you’ll learn how to raise conscious children and the most impactful ways to support highly sensitive and empath children.

Two years ago, I lie awake in our guest bedroom. My body was shaking uncontrollably, and my heart pounded. I was confused and numb at the same time. Although I was never physically hurt, I was suddenly aware of how I physically responded to the words and the emotions behind them.