12 Tips to Elevate Your Life & Raise your Frequency!

Can you imagine your life flowing with ease and grace… where luck overflows and you feel amazing?

I’ll show you how to raise your vibes so you can feel good in all areas of your life. When we are operating at higher frequencies, we feel good – not just emotionally, but physically too! As a bonus, we become a magnet to attract good fortune and desires.

Everything you need to know about raising your vib!

Everyone holds a frequency or a level of energetic vibration. This vibration is typically accompanied with certain emotions and can make you magnetic or repellant to others.

Like calls to like.

There are reasons why certain people hang out together. Their vibrations are likely close to each other. There is a certain magnetism for those who have a similar frequency to one another. It usually feels really good to be around other beings who have a similar vibration as you.

Similar to magnets, if these frequencies are too far apart or different, they will repell each other and not surprisingly it will feel really uncomfortable or bad to be close to beings who are operating a frequency too low or high from where you are.  

The Frequency Scale

You can dramatically shift your vibration from low vibe – feeling one or more of the following: shame, guilt, judgement, hopeless, grief, fear, to a higher vibration like love, joy, & freedom.

There is a common misconception that people sit in either one camp or the other, which simply isn’t true. You can flow from high vib to low vib and back again several times throughout a day.  

The problem with staying high vib all the time is that you don’t really experience life. You have to experience some lower vibrations in order to more fully feel and understand the high ones. This is the polarity effect that allows us to only feel more deeply depending on how far we go in the opposite direction.

There other concern with following the false belief of only being high vibe is that you unconsciously participate in what is called spiritual bypassing. This is where you skip over your spiritual work and miss out on all the important lessons. It’s essentially like cheating on a test and giving yourself an A when you didn’t actually do any of the work required.

These people come off as fake because they are in some ways living a lie.

So it’s important that we allow ourselves to fully experience life because well.. that’s why we are here! If you aren’t fully feeling all the FEELS (even the negative ones) then you aren’t really living!

For most of us, we experience those lower vibrational states in moments of what are called triggers. It’s when something happens outside of you that triggers you resulting in a (usually dramatic) shift in frequency to a more negative state. Watch my youtube video to learn how to move through triggers quickly to get you back into a positive frequency.

Home Frequency

Yes, we have permission to feel those low vibrational emotions, but we don’t want to live there. What do I mean by this? The vibration that you operate at most of the time is what I like to call your home frequency. You can go up or down on the scale but you usually hang out at a certain level. This level depends entirely upon where you are at in your journey.

The goal is for our home frequency to be the highest it can go; which is Enlightenment. This is a stage of such bliss it is indescribable in human language.

Doesn’t that sound pretty fucking amazing? But how do we get there?

We get there by living our lives in alignment with who we are and what we are meant to do in this lifetime. Our frequency is directly influenced by how we live our lives. For example, living a life in congruence with nature, and serving others in a way that fills you up, and just doing as many things as possible that bring you joy, you will undoubtedly raise your home frequency.

When our frequency is high, we feel amazing! Emotionally we operate from a level of peace, love, joy, and freedom. Physically, we feel strong yet at ease and full of vitality.

Who wouldn’t want to feel that good all the time? 

For some easy and practical ways to increase your vibration, get my free guide – 12 Tips 2 Elevate your Life!

Lindsay is an Intuitive Healer and Integrated Health & Soulful Life Coach. The protective containers she holds allows individuals to awaken, expand, and reconnect with their authentic selves.

Lindsay is an emotional alchemist, trained to not only release trapped emotions from the body but to also assist in the transformation of heavy and low vibrational states of being into elevated awareness and presence.

Lindsay’s energy healing abilities are a unique combination of numerous energetic modalities (such as chakra healing, emotion code & more).

Lindsay resides in Hermiston and serves clients in her online business as an embodiment facilitator, medium, akashic record reader, and medical intuitive. As a mother to two, she also serves children with these abilities.